The This That and the Other Thing Blog

I got this Recipe from Two Peas & Their Pod , and mostly just changed it to be Low-FODMAP. This recipe post was a request from my friend Josh. Hi Josh! As always, the brands I recommend are ones that I like and that work with my digestive system, and are not sponsored plugs. You can use whatever brand you like, but it will probably change the calories and macros. The calories and macros I've calculated are educated guesses based on serving size. Prep time - 20 minutes. Cook Time - High for 4 hours, or low for 6 hours. Ingredients:   1 Bundle green onion, only the green leafy parts. 2 Tablespoon garlic infused olive oil. 1 Diced Jalapeno, seeds removed . 1 Diced Serrano, seeds removed. 1 Red bell pepper . 1 Yellow bell pepper . 1 Pound ground chicken breast. 1 Large carrot, peeled and diced. 2 1/2 Cup chicken bone broth. 2 Diced tomatoes . 1/2 Cup tomato sauce [Recipe coming soon!]. 16 Ounces dried lentils, rinsed and so

I like to snack. I might even like to snack better than I like to eat properly sized meals. And since going on a low-FODMAP diet gab 'em and eat 'em snacks have been sort of hard to come by for me, when I also factor in my food allergies. Sure, I can eat most of a veggie platter or grab a bag of chips at the store, but those options are limited. What about something to dunk my veggies or chips in? And so, I present, Low-FODMAP Hummus. This recipe is only very slightly tweaked from  this one , from All Recipes. I just did the legwork of converting the recipe to be Low-FODMAP. As always, the brands I recommend are the ones that I like and that work with my digestive system, and are not sponsored plugs. You can use whatever brand you like, but it will probably change the calories and macros. The calories and macros I've calculated are educated guesses based on serving size. Prep time - Five minutes. Cook time - NA. Ingredients:  1 15.5 Ounce bag Green Valley

I was browsing Pinterest recently after my Partner, Vox, made us pancakes. I liked the pancakes. I used to hate pancakes! So I was wondering if there was an easier way to make a big batch of them and came across Pan Sheet Pancakes . Oh my, yes please! But I couldn’t find a suitable Gluten-Free version that used Bisquick’s mix, so I made one. You can probably sub out other Gluten-Free mixes or make your own, but I haven’t tried anything else yet, so if you do let me know how it went in the comments! I’m sure there are other toppings you could add on as you bake, and I’ll update the recipe as we find good things to add that are IBS friendly. As always, the brands I recommend are ones that I like and that work with my digestive system, and are not sponsored plugs. You can use whatever brand you like, but it will probably change the calories and macros. The calories and macros I've calculated are educated guesses based on serving size. Prep time - 5-10 Mi

I got a message on Instagram a while ago asking if I had any breakfast recipes to share. And I do! Put cereal in bowl and add milk. Seriously, I have cereal pretty much every single day for breakfast. But we do try to have brunch once a week, so there are some other recipes I need to write up for those as we make them, and I'll have a recipe for the way I make overnight oats up on the blog eventually as well, but for now, I present breakfast balls. Some people call them protein balls but since there's more carbs in these than protein I'm just gonna call them breakfast balls. I got the recipe base from Chef Savvy , and altered it to make it friendly to my gut. Bam, the first breakfast recipe on the blog, I hope you enjoy! As always, the brands I recommend are ones that I like and that work with my digestive system, and are not sponsored plugs. You can use whatever brand you like, but it will probably change the calories and macros. The calories and macros I've ca

Classic One Pan: This was the first one pan recipe I ever made, which is why I’ve named it Classic One Pan. I usually serve this with my Go To Potato Recipe for a basic carb. One pan recipes are great because they only dirty the one pan. Well, two, if you also make the potatoes. As always, any brands I recommend are ones that I like and that work with my digestive system, and are not sponsored plugs. You can use whatever brand you like, but it will probably change the calories and macros. The calories and macros I've calculated are educated guesses based on serving size. Prep time - 10 Minutes. Cook Time - 35 Minutes. Ingredients:   2 Crowns Broccoli. 7 Carrots. 1 Boneless, skinless chicken breast. 3 tablespoons Olive oil. Salt and spices. You'll need: Vegetable peeler Knife. Cutting board. Colander. Cookie sheet/baking pan. Tin foil. Pam or equivalent [we like the Costco Kirkland brand ]. Instructions: Preheat oven to 400 degrees and

Go To Potato Recipe: I’ve experimented with many, many ways of making potatoes over the years. Potatoes are just about my favorite food ever. I even have two potato themed T-shirts. Potatoes are proof that God loves me and wants me to be happy. I just really, really love potatoes. This is the best quick n’ easy way I’ve found to make potatoes, and when it comes to my lazy “chef” self, quick n’ easy is best. As always, any brands I recommend are ones that I like and that work with my digestive system, and are not sponsored plugs. You can use whatever brand you like, but it will probably change the calories and macros. The calories and macros I've calculated are educated guesses based on serving size. Prep time - 5 Minutes. Cook Time - 35 Minutes. Ingredients:   5 to 7 Yukon Gold potatoes, depending on size. Olive Oil. Salt. Pam or equivalent [we like the Costco Kirkland brand].  You'll need: 1 cookie sheet/baking pan. Tin foil. Large mixin

Completed: - Super Simple Pumpkin Seeds -  Idiot Proof Artichokes * -  Quick N' Easy Sloppy Joes - Go To Potato Recipe - Lentil Crock Pot Chili - Low-Fodmap Hummus - Gluten-free Sheet Pancakes - No Beak Breakfast Balls - Classic One Pan - Low-FODMAP and Gluten-Free Protein Oatmeal Cookies To Be Completed: - Four Parts One Pan - Garlic Veggie Pasta - Potato Chowder - Overnight Oats - Dressed Up Rice - Easy Egg Cups - Taco Salad Three Ways - Practically Perfect Pesto - Sloppy Redheads - Vox's Braised Kale - Vox's Oven Roasted Green Beans - Cooking Scrap Veggie Broth Comment down below if you've seen a recipe on my Instagram  that you'd like a recipe for but don't see on either of these two lists! *Not a Low-FODMAP meal! I've been on the Low-FODMAP diet long enough that I am past the Elimination stage of the diet and onto the reintroduction stage, so there are some things that I eat, and that will be in these recipes, that will

Topknot's Quick N' Easy Sloppy Joes: This recipe is adapted from Newnostalgia's website , I've modified it to make it Low-FODMAP , Gluten-Free, and more IBS friendly. Visit the original recipe that I modified here . As always, the brands I recommend are ones that I like and that work with my digestive system, and are not sponsored plugs. You can use whatever brand you like, but it will probably change the calories and macros. The calories and macros I've calculated are educated guesses based on serving size. Prep time - 10 Minutes. Cook Time - 20 Minutes. Ingredients:  1 1/2 Pounds ground chicken breast.*  1 bundle green onions [only use the green, leafy parts]. 3/4 cup Fody ketchup.  2 Tablespoons Brown Sugar. 2 Tablespoons Spicy Mustard. 1/2 lemon squeezed. 2 Tablespoons Wan Ja Shan Worcestershire Sauce. 1/2 Tablespoon Cumin. 1/2 Tablespoon Oregano.  Salt to taste. Gluten-Free bread or buns of choice. ** You'll need: