Free Workouts for Social Distancing:
If you, like me, are missing going to the gym, or who just need a good at home workout while social distancing, I made you a thing. This is a big list of free workouts you can do at home. You can ctl+f your way around the document if there's a specific type of workout you're looking for. I have a big ol' Google Document here for easy access. You can message me on IG or my Telegram business account at @viva_la_topknot if you have resources/links you'd like to share. You can also comment here, but I only check the comments on the blog maybe once a month. - Robin "Topknot" Steelman